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One on One Personal Training

Included a health & fitness consultation and nutrition advices

  • 1 h
  • 100 Australian dollars

Service Description

You should expect the best results from our personal training service. Our professional coaching experience over 15 years, help you reach your fitness goals step by step. Whether it is decreasing fat and increasing lean muscle mass, improving strength, cardiovascular performance, managing injury prevention and joint pain. We guarantee that our programs will deliver the real results, highly recommended training time frame at least eight weeks. Coach Rocky works with each client on a one-to-one basis and provides all the support, motivation, and education to make sure that you reach all of your health and fitness goals. He provides each personal training client with a custom meal plan with a variety of daily food options to manage your weight, control your body fat, and make it easy to transition to your everyday healthy lifestyle. He also recommends vitamins and supplements to help you with your skin, stamina, and energy levels.

Contact Details

  • 21 Elizabeth Street, Doncaster East VIC, Australia

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